YOGA GLOW AT LYTHAM HALL

Saturday 21st september 2019  10.15am

 £35 per Adult ticket

Next Workshop with Brenda Ward on 11th July 2020

A GENTLE INTRODUCTION TO AYURVEDA AND YOGA

 

Details 

What:                  Yoga Workshop with Brenda Ward

When:                 11th July 2020

Time:                  10.30-1.30pm

Where:                Lytham Hall Upper West Wing

Cost:                    £35.00 payable in advance

Who:                    Open to all ages and abilities                           


This is for you if you would like to learn: 
The basic principles of this fascinating system of healing; 
How to develop a daily routine that keeps you healthy and well

How  your  yoga  practice  can  be  adapted  in accordance with ayurvedic principles. 

 

You  will  also  take  home  a  yoga  practice  that helps  to  balance  your  own  ayurvedic constitution or dosha. 

 

Spaces strictly limited to 30 so early booking recommended 
£35 (payable in advance) 
                                                   
Please contact Brenda on 07714 419785 or at brendayoga@mail.com to book your place and/or for further information. Unfortunately, due to the popularity of these workshops, payments are non-refundable. 

 

About Brenda

 

I have been a qualified British Wheel of Yoga teacher since 2004 but have practised Yoga almost my entire adult life. In addition to workshops, I run classes, teaching courses and retreats in the UK and Italy. You will, therefore, be in extremely safe and experienced hands and I will be able to give you modifications and offer you alternatives where necessary. For more information, please visit my website at www.brendayoga.co.uk

 

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