YOGA GLOW AT LYTHAM HALL
Saturday 21st september 2019 10.15am
£35 per Adult ticket
Next Workshop with Brenda Ward on 11th July 2020
A GENTLE INTRODUCTION TO AYURVEDA AND YOGA.
What: Yoga Workshop with Brenda Ward
When: 11th July 2020
Where: Lytham Hall Upper West Wing
Cost: £35.00 payable in advance
Who: Open to all ages and abilities
This is for you if you would like to learn:
The basic principles of this fascinating system of healing;
How to develop a daily routine that keeps you healthy and well
How your yoga practice can be adapted in accordance with ayurvedic principles.
You will also take home a yoga practice that helps to balance your own ayurvedic constitution or dosha.
Spaces strictly limited to 30 so early booking recommended
£35 (payable in advance)
Please contact Brenda on 07714 419785 or at email@example.com to book your place and/or for further information. Unfortunately, due to the popularity of these workshops, payments are non-refundable.
I have been a qualified British Wheel of Yoga teacher since 2004 but have practised Yoga almost my entire adult life. In addition to workshops, I run classes, teaching courses and retreats in the UK and Italy. You will, therefore, be in extremely safe and experienced hands and I will be able to give you modifications and offer you alternatives where necessary. For more information, please visit my website at www.brendayoga.co.uk.